What type of equipment do I need?
Daniel
Last Update 2 jaar geleden
We recommend the listed items below for Kai's program. That said, if you are unable to access any of the equipment listed below, our fitness expert is available in the community chat to provide recommendations for improvisation.
- Medium weight med ball
- Medium dumbbell set
- Bosu ball
- Chin-up bar
- Dowel/Broom
- Swiss ball
- Plyometric box
- Foam Roller
- Mini band
- Mini weighted med ball
- Light dumbbell set
- Resistance band