What type of equipment do I need?
Daniel
Last Update 2 jaar geleden
We recommend the listed items below for Shaun's program. That said, if you are unable to access any of the equipment listed below, our fitness expert is available in the community chat to provide recommendations for improvisation.
- Yoga mat
- Foam roller
- Resistance band
- Landmine + plates + barbell
- Dumbbells
- Kettlebell
- Trap bar
- Med ball
- Chin up bar
- Suspension trainer (TRX)
- Bench
- Plyometric box
- Plate (5 + pounds for weighted push ups)
- Dowel/broom