What type of equipment do I need?
Daniel
Last Update 2 jaar geleden
We recommend the listed items below for Nic's program. That said, if you are unable to access any of the equipment listed below, our fitness expert is available in the community chat to provide recommendations for improvisation.
- Yoga mat
- Foam roller
- Tennis or massage ball
- Resistance bands
- Sliders or towel
- Dumbbell (light or medium)