What type of equipment do I need?
Daniel
Last Update 2 years ago
We recommend the listed items below for Bam's program. That said, if you are unable to access any of the equipment listed below, our fitness expert is available in the community chat to provide recommendations for improvisation.
- Foam roller
- Yoga mat
- Dumbbells
- Resistance band with cable
- Mini band
- Bench
- Swiss ball
- Resistance band (light resistance)
- Step