What type of equipment do I need?
Daniel
Last Update há 3 anos
We recommend the listed items below for JJ's program. That said, if you are unable to access any of the equipment listed below, our fitness expert is available in the community chat to provide recommendations for improvisation.
- Yoga mat
- Bench
- Kettlebells
- Med ball
- ViPR
- Foam roller
- Swiss ball
- Chin up bar
- Landmine
- Barbell
- Set of light or medium plates
- Resistance band
- Bike (optional)
- Jump rope (optional)
- Treadmill (optional)