What type of equipment do I need?
Daniel
Last Update 4 χρόνια πριν
We recommend the listed items below for Gus' program. That said, if you are unable to access any of the equipment listed below, our fitness expert is available in the community chat to provide recommendations for improvisation.
- Foam roller
- Yoga mat
- Dumbbells
- Plyometric box
- Trap bar
- Kettlebell
- Landmine
- Barbell
- Set of Medium Plates
- Chin up bar
- Resistance bands
- Medium Slam Med ball
- Swiss ball
- Yoga blocks (optional)
- Yoga strap (optional)
- Battle ropes (optional)